Moving into Spring!
I know it does not feel like it yet, but it is Spring! Like seasons our young people take a long time to transition and change, remember a flower does not bloom overnight!
Wellbeing tip: Spring cleaning does not just mean cleaning the home, but it can also be about clearing the mind! Use this season to clear out and start a fresh.
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When was the last time you played a family game together? Many young people rely on their computer games for entertainment but maybe try this February half term playing a game together such as Monopoly, hide and seek or catch. Playing family games can help build upon social, mental, and emotional support for young people and support family bonds.
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As we come to the end of the autumn school term, we are all trying our best to stay warm in the snowy, frosty and wet weather. The end of autumn is when the trees shred their leaves and therefore is the season for letting go!
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Autumn can symbolize maturity as the growing cycle begins to wind down for winter with the leaves beginning to fall off the trees. With October half term around the corner and the night’s drawing closer we hope this newsletter will help support yours and your children’s wellbeing.
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